Beautiful things happen when we distance ourselves from negativity and only then, can we find “JOY”. We are so afraid of being considered outspoken and independent that we actually forget this is a key character in finding our strength, which will lead to finding what makes us happy, “JOY”! Life lessons: If we don’t stand up and go for what we want in life, we...
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This is the ‘Season of Love’ but it’s not only about finding your love partner but also about discovering the love you have for yourself and reminding yourself that you are FEARLESSLY FABULOUS – no matter what stage you are at in your life. Like the season’s of life, there has to be a cycle of evolution. Unique and distinctive that through every passing day there is...
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We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger. What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...
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A MEANINGFUL LESSON OF DISCOVERING INNER STRENGTH One never knows when an opportunity to support someone while guiding them to see their inner strength will present itself but as a coach, my eyes and ears are always open to seizing the moment… Carpe Diem! It doesn’t matter the age of the person or the circumstance of the situation as you will soon discover from this...
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I stand all alone in the corner of my everyday life A dark cast of gloomy grey skies are around me The promising light of day and what could be is desperately trying to break through my imaginary armour. I have worn this protective layer for so long, believing it shields me from the pain that might threaten my existence. I feel the grey cement...
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I walk through the different avenues of my mind My heart is pounding with a rhythmic beat of uncertainty I crave to know where I belong and how to fit in Longing for the answers to such questions still eludes me Like a mirage in the dessert I see the imagery of where I belong I want to move towards my paradise Fear of quicksand...
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In the landscape of my mind, off in the far west I see a blazing fireball which is the sun Its power and heat is getting ready to succumb to the chill of the dark night sky Slowly it is descending Lowering itself into the horizon Like a tired head nestling its way into a down pillow The hour of dusk is near, The...
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I am twirling and swaying to the soft rhythmic beat of the music alone on the dance floor A romantic rumba playing in my soul is aching for you to be near I feel your presence even before I can see you slowly emerging into the shimmering lights Your hand reaches out to mine and we connect Together we enter into the dance of love...
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I lay calmly on the green grass staring up into the sun and feel the warmth of its rays beating down on my naked self. I am raw, exposing my deepest self to the elements that touch my soul. I give way to the stirring sensation and embrace the rush that is being created within my ore compelling me to awaken my desire. My second...
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Episode 18: Weekly Inspiration I am one with the universe I am one with me I am courageous even in my fear I am strong even when I feel weak I am loyal to my convictions I am of value and value life I am kind to myself and to others I am compassionate to all living beings I am respectful and respected I...
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