Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...
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A MEANINGFUL LESSON OF DISCOVERING INNER STRENGTH One never knows when an opportunity to support someone while guiding them to see their inner strength will present itself but as a coach, my eyes and ears are always open to seizing the moment… Carpe Diem! It doesn’t matter the age of the person or the circumstance of the situation as you will soon discover from this...
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I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...
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I lay calmly on the green grass staring up into the sun and feel the warmth of its rays beating down on my naked self. I am raw, exposing my deepest self to the elements that touch my soul. I give way to the stirring sensation and embrace the rush that is being created within my ore compelling me to awaken my desire. My second...
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Episode 18: Weekly Inspiration I am one with the universe I am one with me I am courageous even in my fear I am strong even when I feel weak I am loyal to my convictions I am of value and value life I am kind to myself and to others I am compassionate to all living beings I am respectful and respected I...
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Episode 16: Weekly Inspiration I close my eyes and lay still in the darkness of my own choice I turn my vision inward to the depth of my being Scanning my body Examining the vessel that I call me Waiting for the signs My body has a language of its own, my body talks to me The question is, will I listen to it? I...
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Episode 15: Weekly Inspiration I am choosing to be me at all times I am choosing to live my life as part of the universe I am choosing to stand strong in my convictions I am choosing to appreciate my attributes I am choosing to check in with myself for balance I am choosing to live my purpose I am choosing to live with compassion...
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Episode 14: Weekly Inspiration My heart is dancing to the music of my making I can feel the thumb of each beat of the base The melody lulls me into another part of my being The dance floor of my life is calling Sometimes the rhythm is slow and gentle, slowly swaying me into a romantic Rumba, sensual… flowing with the heat of passion...
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Last nights conversation on Pillow Talk with Cheryl: Do you ever lie in bed with your partner after making love and find yourself comparing what you just experienced to a romantic movie scene and feel frustrated? Is it unrealistic expectations on the intimate relationship you have within a long-term relationship that keeps you from appreciating what you do have? Are you looking for something that...
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Meet Brandon and Nicole Far. Regrets, should they spell out our lives? They are newlyweds and they’re celebrating their nuptials in Costa Rica while I am here traveling with my son, waiting to finalize my divorce. It’s kind of ironic that our lives are at two complete ends of the spectrum, yet we share a philosophy of life. Both Brandon and I believe...
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