Tag: lifestyle


Labour of Love Technique #7: Finding your JOY!

Labour of Love Technique #7: Finding your JOY!

Beautiful things happen when we distance ourselves from negativity and only then, can we find “JOY”. We are so afraid of being considered outspoken and independent that we actually forget this is a key character in finding our strength, which will lead to finding what makes us happy, “JOY”! Life lessons: If we don’t stand up and go for what we want in life, we...

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“Stirring the pot of  Meditation”

“Stirring the pot of Meditation”

How to find a recipe that works for you. Meditation, for many sounds like torture and I, have to admit years ago when people suggested I learn to meditate my automatic  reaction was to laugh and say “you obviously don’t know me as I don’t like to sit still for very long.” However… Since I can remember I always performed tasks that mandated me to...

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Discovering Yourself and Live Fearlessly Fabulous!

Discovering Yourself and Live Fearlessly Fabulous!

This is the ‘Season of Love’ but it’s not only about finding your love partner but also about discovering the love you have for yourself and reminding yourself that you are FEARLESSLY FABULOUS – no matter what stage you are at in your life. Like the season’s of life, there has to be a cycle of evolution. Unique and distinctive that through every passing day there is...

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A Recipe for the Perfect Date.

A Recipe for the Perfect Date.

Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...

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The Dance of Love!

The Dance of Love!

Concurring online dating… Turn the computer on….Check! Sign in to Match / eharmony / Zoosk / iDates / Elites Singles Now, here goes… You ask yourself why are my fingers frozen on the keyboard, and my eyes staring blankly at the site’s blue and white home page??? Break down that “Brand Name” and it depicts where your life is at this moment… In your quest to...

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BLING IT ON BABY!

BLING IT ON BABY!

We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger.  What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...

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Dream Weaver!

Dream Weaver!

I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...

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Stepping out from my shadow!

Stepping out from my shadow!

I stand all alone in the corner of my everyday life A dark cast of gloomy grey skies are around me The promising light of day and what could be is desperately trying to break through my imaginary armour. I have worn this protective layer for so long, believing it shields me from the pain that might threaten my existence. I feel the grey cement...

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The Dance Of Love!

The Dance Of Love!

I am twirling and swaying to the soft rhythmic beat of the music alone on the dance floor A romantic rumba playing in my soul is aching for you to be near I feel your presence even before I can see you slowly emerging into  the shimmering lights Your hand reaches out to mine and we connect Together we enter into the dance of love...

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I Am A Lot Like You!

I Am A Lot Like You!

I am a hopeful romantic I love deeply I love to connect with people I love to connect people I love to learn from life I love to take risks  I love to live my life with passion and meaning I love to treat every day as an adventure as it keeps me energized I love to be inquisitive always expanding my vision and beliefs...

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