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A Recipe for the Perfect Date.

A Recipe for the Perfect Date.

Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...

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The Dance of Love!

The Dance of Love!

Concurring online dating… Turn the computer on….Check! Sign in to Match / eharmony / Zoosk / iDates / Elites Singles Now, here goes… You ask yourself why are my fingers frozen on the keyboard, and my eyes staring blankly at the site’s blue and white home page??? Break down that “Brand Name” and it depicts where your life is at this moment… In your quest to...

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BLING IT ON BABY!

BLING IT ON BABY!

We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger.  What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...

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MUSCLE MAN IN A LITTLE BODY

MUSCLE MAN IN A LITTLE BODY

A MEANINGFUL LESSON OF DISCOVERING INNER STRENGTH  One never knows when an opportunity to support someone while guiding them to see their inner strength will present itself but as a coach, my eyes and ears are always open to seizing the moment… Carpe Diem! It doesn’t matter the age of the person or the circumstance of the situation as you will soon discover from this...

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Happy being single?

Happy being single?

Someone told me that people are happy being single. Are we? Or do we just say we’re happy because we are afraid or shy about admitting that we wish we had someone in our lives. If we want someone to be with and for whatever reason, there is no relationship at this moment in our lives; does it mean we are not desirable? I think...

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Season of Love!

Season of Love!

Like the season’s life has a cycle of evolution A unique distinctive landscape emerges before our eyes Different from the past and the future Each passing day brings a new vision of potential The elements that surround us contribute to the cold challenges that lay ahead Or provide the warmth of a safe moment to embrace our accomplishments Therein lies the beauty The Season of...

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Dream Weaver!

Dream Weaver!

I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...

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Another Precious Day Of Choice!

Another Precious Day Of Choice!

I awake in the morning, my eyes flutter slowly to open Focusing on the light the peaks through the cracks of my inner sanctum A hint of the day to come is cast upon my walls I can see the trace of brightness signifying that sunshine awaits my awakened being Another precious day of choice Laying there silently, listening for the sounds of the day...

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I Am Alive!

I Am Alive!

I see the universe like a rainbow Each colour vivid and unique Signifying hope and a path to my limitless possibilities Like life, it has a beginning… A birth that continues its upward motion Arching it’s way up to the infinite sky that leads to our personal pot of gold I Am Alive I smell the aroma of earth’s natural perfume No matter where I...

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The Power of Kindness!

The Power of Kindness!

Metta the act of loving kindness In all it’s benevolence can change the world Simple gestures that seem insignificant to one The turning point towards hope for others A smile in the right direction…. a sad person’s low spirits can be lifted A short visit to a lonely soul …can make their entire week feel special A helping hand from you can lift and support...

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