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Pillow Talk with Cheryl – My Butterfly

Pillow Talk with Cheryl – My Butterfly

Episode 5: Weekly Inspiration    Imagine yourself in a cocoon, warm, inviting, safety in the silky layers wrapped around you. You can see the light which beckons you to become the butterfly within. The light calls for you to break through the fibers of your transformation. The metamorphosis is complete… You have become the butterfly that was within you. You are ready to fly. Your...

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Pillow Talk with Cheryl – Be The Wind

Pillow Talk with Cheryl – Be The Wind

Episode 4: Weekly Inspiration    Feel the stillness in the air that’s around you right now… Calm soothing there is no place to go… except inward. Feel the air… Is it warming your soul inviting you to stay in peace or do you feel it is chilling with anticipation of your tomorrows. Imagine Your skin feels a slight breeze that tingles your externally or a...

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Pillow Talk with Cheryl – The Fire Of My Desire!

Pillow Talk with Cheryl – The Fire Of My Desire!

Episode3: Weekly Inspiration    I see the embers flickering The fire that lives within me Is still ready to burn   Igniting every ounce of my being with purposeful flashes There is no limit to my light and the heat that I can summon from within I hold a torch in my hand I will stoke my fire till the flames dance with passion… like...

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Pillow Talk with Cheryl – In The Absence of FEAR!

Pillow Talk with Cheryl – In The Absence of FEAR!

Episode 2: Weekly Inspiration Can we possibly obliterate fear? What does the word really mean? What is FEAR? Why have we let four simple letters stand in our way at times? Imagine if the energy we consumed when we are frightened by the dark was instead used to power forth our beam of light! Are you ready to put fear into action instead of having...

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Moving forward with LOVE!

Moving forward with LOVE!

Have you ever arrived at a cross-roads, looked at all the different street signs of life and been unsure of which path to follow? Well, if you are like most individuals and honest about it, the answer is a hard YES! You might be tempted to calculate the path of least resistance that help you get to the destination faster yet in the end still...

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“Dating as a SINGLE MOM”

“Dating as a SINGLE MOM”

Are you a single mom or dad? If so, how are you balancing love and relationships in today’s dating world? Do you feel isolated or overwhelmed at times, just barely able to keep your head above water? Well, the good news is that there is a whole new community out there called “Single MOMtreal” with a mission to help all those in need, whatever that...

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“How to be your own Valentine”

“How to be your own Valentine”

Valentine’s Day is around the corner and this time of the year is all about LOVE and hearts floating around! All the love birds are busy planning something special for their significant other; from line ups at the flower shop to restaurant reservations to the chocolate boxes flying off the shelves and the list goes on…But what about all the single people out there? How...

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“Spreading LOVE through generosity”

“Spreading LOVE through generosity”

This past weekend, I co created my first relationship reTREAT with Bhaskar Goswami at a magical place called: Le Couvent Val Morin. The word retreat has the word “TREAT” in it. What does it ring to your ears? TREAT YOURSELF. This retreat was all about getting “up to date” on life, disconnecting to reconnecting with ourselves and cultivating what a generous spirit is all about. Cheryl:...

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“Sober the new SEXY!”

“Sober the new SEXY!”

Is alcohol impacting your relationships? Are you even aware that you or maybe someone in your circle is suffering from some form of addiction? You may not be. For instance, drinking has become such a big part of our social interaction that sometimes we don’t realize how much we or those around us are consuming on a regular basis. I have witnessed people struggle from...

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“The Art of Dating Smart”

“The Art of Dating Smart”

There is a thought process for many that just because we are confident, mature even worldly individuals, we know everything about dating and relationships. Well we don’t! The missing component for some is competence which is only achieved through research, learning and practice. You may be confident, you can walk a tightrope but chances are you are going to go for a tumble and fall...

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