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A Relationship Template

A Relationship Template

Do all successful relationships follow the same recipe? Or do we get to create our own rules and rhythm’s? On one of my recent shows, we discussed boundaries and standards, which is a very important aspect to finding your true love. However, can our boundaries and standards hurt our chances of meeting someone special, or can we use them to make our own relationship template....

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Valentine’s Day- The Aftermath

Valentine’s Day- The Aftermath

Well another Valentine’s Day has come and gone. If you are in a relationship, I hope you got those chocolates or flowers you were hoping for! If you are single, you might have felt a little left out of this love celebration. Perhaps you even made a promise to yourself that next year, you will be celebrating with a someone special. This article looks at...

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Solo in the City Radio (Feb. 13th, 2016): Valentine’s Day Special at the W Hotel!

Solo in the City Radio (Feb. 13th, 2016): Valentine’s Day Special at the W Hotel!

A special Valentine’s Day broadcast, LIVE from the Plateau Lounge at Montreal’s W Hotel! [soundcloud url=”https://api.soundcloud.com/tracks/247551294″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]


Solo Sunday

Solo Sunday

Well it’s Valentine’s Day and if you are solo, you might be feeling a bit left out! Well don’t!! Today I am suggesting you take yourself to a movie. The new movie How to Be Single was just released and in theatres February 12, 2016. There’s a right way to be single, a wrong way to be single, and then…there’s Alice. And Robin. Lucy. Meg. Tom....

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The History Of Valentine’s Day

The History Of Valentine’s Day

So tomorrow is Valentine’s Day. Are you celebrating? Do you know why? Here is the history of Valentine’s Day and why the tradition is still thriving. Join me tonight at the W Montreal where I will be broadcasting Solo in the City live in the Plateau Lounge at 10:00pm. My co-host is Vincent White of PRMixer and my guests include Jennifer Campbell along with Duane Holder- partner of...

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Cheryl Besner: Love yourself on Valentine’s Day!

Cheryl Besner: Love yourself on Valentine’s Day!

It’s Friday, two days before a day of love that is celebrated by so many. Of course, I’m talking about Valentine’s Day – when we wake up in the morning, look at our beloved, and spend the day commemorating our love for each other. When we were children, our parents gave us chocolates and cards telling us how much they loved us . We went to school...

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Valentine’s Day For The New Couple

Valentine’s Day For The New Couple

Valentine’s Day is around the corner. The stores are filled with Valentine’s Day goodies from candies to cards, decorations to gifts. All this is good and well when you are in a long-term committed relationship, but if you have just started dating, it can be a bit confusing. You might not want to assume your relationship is more intense than it is, but you also...

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Calling In The One

Calling In The One

People are often stuck between desire and acquire. You have to know what you want and then conjure it up. You need to know how to call the one! In her fabulous book, Calling in “the one”, author Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be...

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Funny Dating Stories For The Over 50’s

Funny Dating Stories For The Over 50’s

Some first dates can be a nightmare and you just want to run fast and far in the other direction. There is no telling how a date will go, but there are some situations that can be very funny. Here is a compilation of some cute stories that will hopefully make you chuckle. Funny Stories -Cheryl xo


Solo in the City Radio (Feb. 6th, 2016): Boundaries and Standards

Solo in the City Radio (Feb. 6th, 2016): Boundaries and Standards

My guest co-host for February is none other than the handsome Vincent White! This week, we discuss boundaries and standards with Marni Battista from Dating with Dignity. Joining us for the round table are Fritz-Gerald Morisseau, founder of Elite Speed Dating, and blogger Stephanie Arthur from Life Between the Sheets!   [soundcloud url=”https://api.soundcloud.com/tracks/245885546″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]



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