05 Feb 2020
1136
At the forefront of many conversations these days, you will hear more and more high achievers talking about a desire to create a “Work-Life-Balance” in their lives. For some, it means choosing to step away from their present job, accepting a lower salary for more free time while others change their profession altogether to slow down their fast-paced lifestyle in the corporate or business world....
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05 Nov 2019
1070
The sky is the Limit, where ever life may take you whether you are at your prime or your peak there is nothing that can stop you from climb the highest mountain. We all go through 7 stages in our life: Infancy: Where we are now starting to grasp at the way things work. Pre-teen: Where we start to push our limits. Teenager: Where nothing...
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10 Sep 2019
1165
How to find a recipe that works for you. Meditation, for many sounds like torture and I, have to admit years ago when people suggested I learn to meditate my automatic reaction was to laugh and say “you obviously don’t know me as I don’t like to sit still for very long.” However… Since I can remember I always performed tasks that mandated me to...
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03 Sep 2019
1490
This is the ‘Season of Love’ but it’s not only about finding your love partner but also about discovering the love you have for yourself and reminding yourself that you are FEARLESSLY FABULOUS – no matter what stage you are at in your life. Like the season’s of life, there has to be a cycle of evolution. Unique and distinctive that through every passing day there is...
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21 Aug 2019
1490
Well if the answer to that question is “NO” then it’s time to “Get the Guy” and buy the book and maybe run not walk to his next seminar! Maybe dance to the next seminar? Ladies, I enjoyed the most motivating, inspiring and entertaining afternoon this past Sunday. I shared 5 hours with 200 other women learning the hidden secrets of men from dating Guru...
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14 Aug 2019
1378
Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...
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31 Jul 2019
1087
We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger. What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...
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03 Jul 2019
1104
Like the season’s life has a cycle of evolution A unique distinctive landscape emerges before our eyes Different from the past and the future Each passing day brings a new vision of potential The elements that surround us contribute to the cold challenges that lay ahead Or provide the warmth of a safe moment to embrace our accomplishments Therein lies the beauty The Season of...
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19 Jun 2019
1164
I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...
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15 May 2019
1229
I walk through the different avenues of my mind My heart is pounding with a rhythmic beat of uncertainty I crave to know where I belong and how to fit in Longing for the answers to such questions still eludes me Like a mirage in the dessert I see the imagery of where I belong I want to move towards my paradise Fear of quicksand...
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