We often feel that powering through life’s obstacles is the key to getting through our daily challenges. But, in actuality, to get through those challenges, we need to take a step back, survey the situation, regain our thoughts, and our energy and then proceed. In regaining our energy, only then we can power through, and to make it to the other side. Today, I’m going...
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Our children have flown off into the sunset to explore the great seas of life. We gave them wings, taught them to fly in preparation to soar high in the sky, expanding the horizon of opportunity. Their adventure starts while our continues. Alone in our empty nest, we fill our space with new growth and revitalize love of our very existence. Like the beautiful smell...
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Well if the answer to that question is “NO” then it’s time to “Get the Guy” and buy the book and maybe run not walk to his next seminar! Maybe dance to the next seminar? Ladies, I enjoyed the most motivating, inspiring and entertaining afternoon this past Sunday. I shared 5 hours with 200 other women learning the hidden secrets of men from dating Guru...
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A MEANINGFUL LESSON OF DISCOVERING INNER STRENGTH One never knows when an opportunity to support someone while guiding them to see their inner strength will present itself but as a coach, my eyes and ears are always open to seizing the moment… Carpe Diem! It doesn’t matter the age of the person or the circumstance of the situation as you will soon discover from this...
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Like the season’s life has a cycle of evolution A unique distinctive landscape emerges before our eyes Different from the past and the future Each passing day brings a new vision of potential The elements that surround us contribute to the cold challenges that lay ahead Or provide the warmth of a safe moment to embrace our accomplishments Therein lies the beauty The Season of...
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I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...
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I lay calmly on the green grass staring up into the sun and feel the warmth of its rays beating down on my naked self. I am raw, exposing my deepest self to the elements that touch my soul. I give way to the stirring sensation and embrace the rush that is being created within my ore compelling me to awaken my desire. My second...
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Episode 18: Weekly Inspiration I am one with the universe I am one with me I am courageous even in my fear I am strong even when I feel weak I am loyal to my convictions I am of value and value life I am kind to myself and to others I am compassionate to all living beings I am respectful and respected I...
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Episode 16: Weekly Inspiration I close my eyes and lay still in the darkness of my own choice I turn my vision inward to the depth of my being Scanning my body Examining the vessel that I call me Waiting for the signs My body has a language of its own, my body talks to me The question is, will I listen to it? I...
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Episode 15: Weekly Inspiration I am choosing to be me at all times I am choosing to live my life as part of the universe I am choosing to stand strong in my convictions I am choosing to appreciate my attributes I am choosing to check in with myself for balance I am choosing to live my purpose I am choosing to live with compassion...
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