Solo in the City


Solo Sunday

Solo Sunday

Ahhh it’s Sunday again! The end of the weekend and the day before beginning a new week. Every week I try and suggest some things you can do alone. For this week’s suggestion, why not take some time and pamper yourself! Perhaps you can go for a nice manicure or pedicure. Beat some of the winter blues by putting on a bright colour of polish!...

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I AM- (Re) Defining Yourself

I AM- (Re) Defining Yourself

How do  you define yourself? I am a mother, a daughter, a friend, a radio show host, a woman, a blogger, a business woman….and the list goes on. Defining yourself is pretty easy. Usually you define yourself by what is happening in your life at the moment. What if you want to re-define yourself? Here are some steps you can follow to do just that! Listen...

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Cheryl Besner: Green eggs and ham!

Cheryl Besner: Green eggs and ham!

In the movie “The Runaway Bride”, Julia Roberts plays a beautiful, confident, seemingly carefree woman who is constantly running from commitment, leaving a long string of broken-hearted men in her wake. Some might think she is a lucky woman who has the luxury of choosing from an endless line of suitors, but the truth is, her character is really an insecure lost soul. Each relationship...

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Bad Boys

Bad Boys

I am the first to admit that in the past I was always attracted to the bad boy. After more than a year of talking to other women, married or single, it seems I was not alone! It is obviously the reason “Fifty shades of Grey” made it to the bestseller list. The question we should be asking is, why? The answer is simple. It’s the...

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Valentine’s Day Ideas

Valentine’s Day Ideas

Valentine’s Day is coming up pretty soon and since Solo in the City is all about finding love, keeping love alive or even embracing being solo, I thought I would kick it off with a post. While looking for some interesting things, I came across this list of unconventional ways to celebrate Valentine’s day with some ideas for singles and couples alike. On Saturday February...

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Do Nice Guys Really Finish Last?

Do Nice Guys Really Finish Last?

Yesterday I posted about those bad boys. You know the ones, those good looking, wild guys that give us a run for our money. The question was, why do we often look for those guys when we know that we will just end up hurt and disillusioned. Wouldn’t it just make more sense to go for that good guy, who will most likely treat us...

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All About LOVE

All About LOVE

Love is as important as oxygen is to our minds and bodies. Love affects our moods, and with not enough, we may experience depression. It is a powerful emotion that we crave. It is not “infatuation” and it is important to know the difference. We need to actively seek out love and there are some important things to know in our quest to find it....

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Solo in the City Radio (Jan. 23rd, 2016): Meeting New People

Solo in the City Radio (Jan. 23rd, 2016): Meeting New People

“Where can I meet new people?” As a dating coach, I get asked this question ALL THE TIME! My guest co-host Marie-Claude Savard and I talk to Detroit-based dating coach Lisa Schmidt, Notable.ca Montreal editor Karolina Jez, and socialite & PR guru Josh Silver to figure out just how and where to meet new people.   [soundcloud url=”https://api.soundcloud.com/tracks/245163187″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]


Solo Sunday

Solo Sunday

Another week has gone by, I hope it was better than the cold weather we have been experiencing!! There are so many ways to spend the day and this week I am suggesting two. The first is to become a volunteer. Unfortunately, you cannot simply decide and show up, however, you could use some of your day researching the endless options available. There are so many...

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Relationship Advice

Relationship Advice

There are so many things to discuss when relationships are the subject. How to find one, how to keep one and countless other topics. When it comes to relationship advice, everyone seems to have an opinion. Through listening and learning, we can often pinpoint the reasons why we are not successful in finding our special someone or why our relationships tend to fail. Here is...

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