Beautiful things happen when we distance ourselves from negativity and only then, can we find “JOY”. We are so afraid of being considered outspoken and independent that we actually forget this is a key character in finding our strength, which will lead to finding what makes us happy, “JOY”! Life lessons: If we don’t stand up and go for what we want in life, we...
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How to find a recipe that works for you. Meditation, for many sounds like torture and I, have to admit years ago when people suggested I learn to meditate my automatic reaction was to laugh and say “you obviously don’t know me as I don’t like to sit still for very long.” However… Since I can remember I always performed tasks that mandated me to...
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Well if the answer to that question is “NO” then it’s time to “Get the Guy” and buy the book and maybe run not walk to his next seminar! Maybe dance to the next seminar? Ladies, I enjoyed the most motivating, inspiring and entertaining afternoon this past Sunday. I shared 5 hours with 200 other women learning the hidden secrets of men from dating Guru...
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Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...
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We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger. What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...
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I am the master of my destiny My dreams of yesterday My efforts of today My achievements of tomorrow The child that played in the park Carefree and without expectations still dwells in my soul I summon that spirit to my present being Not afraid to take the risks They will bring me to my dream existence I remember the colours of my dreams Like...
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I awake in the morning, my eyes flutter slowly to open Focusing on the light the peaks through the cracks of my inner sanctum A hint of the day to come is cast upon my walls I can see the trace of brightness signifying that sunshine awaits my awakened being Another precious day of choice Laying there silently, listening for the sounds of the day...
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I see the universe like a rainbow Each colour vivid and unique Signifying hope and a path to my limitless possibilities Like life, it has a beginning… A birth that continues its upward motion Arching it’s way up to the infinite sky that leads to our personal pot of gold I Am Alive I smell the aroma of earth’s natural perfume No matter where I...
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Metta the act of loving kindness In all it’s benevolence can change the world Simple gestures that seem insignificant to one The turning point towards hope for others A smile in the right direction…. a sad person’s low spirits can be lifted A short visit to a lonely soul …can make their entire week feel special A helping hand from you can lift and support...
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I stand all alone in the corner of my everyday life A dark cast of gloomy grey skies are around me The promising light of day and what could be is desperately trying to break through my imaginary armour. I have worn this protective layer for so long, believing it shields me from the pain that might threaten my existence. I feel the grey cement...
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