Tag: moving forward


Leaving your mark!

Leaving your mark!

Today, I’m sharing with you my Labour of Love Techniques for this week, where I discuss leaving our footprint for the future generation. For me, it’s my #HERreTreats in building a foundation where you can reconnect with yourself. This technique is to start you on your way, that in 2021 you can look back and say I did that, I started the path where all...

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Regaining your Energy!

Regaining your Energy!

We often feel that powering through life’s obstacles is the key to getting through our daily challenges. But, in actuality, to get through those challenges, we need to take a step back, survey the situation, regain our thoughts, and our energy and then proceed. In regaining our energy, only then we can power through, and to make it to the other side. Today, I’m going...

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Set Your Intentions!

Set Your Intentions!

The new moon is a renewal of one’s self, where it is the best time to set your intentions, in surrendering yourself to let go or set a new path. In creating a synergy, that will propel you mentally, spiritually, or physically to an attainable goal. Feel the energy, embrace it, and tap into your intuition that will guide you to all your possibilities. Today...

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Moving Forward!

Moving Forward!

We often feel that dredging up the past can be that rope that keeps us tied down, but, actually that feeling can be that light to carry us through to find ourselves free from our pain. Today I’m going to share with you the techniques I use with all my clients to help them find the positive side to dredging up the past. Labour of...

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The Road to Love!

The Road to Love!

What better day, to start a journey of love than on St. Valentine’s day.I consider Valentine’s Day as the beginning of a new chapter in my life; I do not think of it as closing the book on my past, but rather the turning of a page in writing a new story.“To love oneself is the beginning of a lifetime of romance.” – AnonymousThe fact...

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Who Am I?

Who Am I?

This week’s Labour of Love Technique #25, finding harmony in yourself and who you are. This year is about finding your focus, in combining everything you have experienced throughout the years, which encompasses who you are. I start all my retreats and one on one sessions with a self-discovery exercise… Make this year the year that you find harmony, peace, and fulfillment in rediscovering who...

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A New Decade!

A New Decade!

With this new decade, and in coming to grips with what you have done in the past, and how your past experiences will serve you in creating your new future. I invite you to take the time today for you by doing this week’s Labour of Love Technique which is about new and unity. NEW: Starting a new decade. UNITY: Unifying everything you have done in...

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Empty Nesting Reconnecting Exercises

Empty Nesting Reconnecting Exercises

Communication is everything in giving and receiving, whether you have a partner or live alone most people experience one of these two emotions when the last child leaves the nest.  LOSS: the fact or process of losing something or someone.   REJOICE: feel or show great joy or delight. I have put together a 5 step process for an empty nesting reconnecting exercise, to ease the transition in...

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The empty nest!

The empty nest!

Our children have flown off into the sunset to explore the great seas of life. We gave them wings, taught them to fly in preparation to soar high in the sky, expanding the horizon of opportunity. Their adventure starts while our continues. Alone in our empty nest, we fill our space with new growth and revitalize love of our very existence. Like the beautiful smell...

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Technique to self-love!

Technique to self-love!

The first step to empower yourself in using your limbs, in recognizing your self worth, and to learn more watch my Labour of Love Technique #20. Giving you weekly techniques to Empower yourself in seeing all lifes Possibilities. Click below and watch #LabourofLoveTechnique20 Cheryl Besner – The LifeStylist EMPOWERING you to live by your own design. Certified Relationship Expert / Author / Pro-Speaker / reTreat...

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