Tag: barbados


Leaving your mark!

Leaving your mark!

Today, I’m sharing with you my Labour of Love Techniques for this week, where I discuss leaving our footprint for the future generation. For me, it’s my #HERreTreats in building a foundation where you can reconnect with yourself. This technique is to start you on your way, that in 2021 you can look back and say I did that, I started the path where all...

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Moving Forward!

Moving Forward!

We often feel that dredging up the past can be that rope that keeps us tied down, but, actually that feeling can be that light to carry us through to find ourselves free from our pain. Today I’m going to share with you the techniques I use with all my clients to help them find the positive side to dredging up the past. Labour of...

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Do you ever wish for a clean slate?

Do you ever wish for a clean slate?

The same way that Moses came down from Mount Sinai with the Ten Commandments carved into two slabs of stone, these priceless lessons, and values we carry forward so we can navigate through life lessons. That history serves a PURPOSE, and I wonder why so many individuals say at troublesome times that they wish they could “wipe the slate clean” and over. Erasing the marks...

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Living in the moment!

Living in the moment!

Always be in the moment and aware of your surroundings because you never know what will happen, and this is how my New Year in Barbados started. #Storytime😬 I was enjoying another beautiful morning on the beach at the Golden Sands Hotel in Maxwell when I saw Mona walking on the beach and I asked her if she was the ham lady, wanting a yummy...

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Wednesday Wisdom

Wednesday Wisdom

As the sun comes up. I take a leap of faith. No need to catch me. I know my future is coming up behind me. It feels good to be fearless and free. It is time to be me. Now come and find me – I’m here. By Cheryl Besner