What better day, to start a journey of love than on St. Valentine’s day.I consider Valentine’s Day as the beginning of a new chapter in my life; I do not think of it as closing the book on my past, but rather the turning of a page in writing a new story.“To love oneself is the beginning of a lifetime of romance.” – AnonymousThe fact...
Read More
Our children have flown off into the sunset to explore the great seas of life. We gave them wings, taught them to fly in preparation to soar high in the sky, expanding the horizon of opportunity. Their adventure starts while our continues. Alone in our empty nest, we fill our space with new growth and revitalize love of our very existence. Like the beautiful smell...
Read More
In Life, we are always told to look both ways before we cross the road in not realizing the significance of this teaching that would be our guide through life. As a child, it was said to us to make sure that we didn’t run across the road to get hit by a car. A dime a dozen… An arm and a leg… Back to...
Read More
The same way that Moses came down from Mount Sinai with the Ten Commandments carved into two slabs of stone, these priceless lessons, and values we carry forward so we can navigate through life lessons. That history serves a PURPOSE, and I wonder why so many individuals say at troublesome times that they wish they could “wipe the slate clean” and over. Erasing the marks...
Read More
I’m so grateful to wake up each day to such a breathtaking view, and no matter where I am, I see me in the reflection. Through that reflection, I connect with that person within as I get ready to start my day; I exhale and smile with gratitude for all life’s possibilities. I share this view with each of my clients when we start our...
Read More
Everyone knows what MIA stands for, but now it explains our busy on the go lifestyle – and it’s all due to our “MY INSANE AGENDA”. I must confess that it’s partial due to this technology-driven era with constant innovating devices that aids us in keeping up, with the fast pace and never-ending schedule. Also, in navigating through this “MY INSANE AGENDA” we have to...
Read More
Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...
Read More
Concurring online dating… Turn the computer on….Check! Sign in to Match / eharmony / Zoosk / iDates / Elites Singles Now, here goes… You ask yourself why are my fingers frozen on the keyboard, and my eyes staring blankly at the site’s blue and white home page??? Break down that “Brand Name” and it depicts where your life is at this moment… In your quest to...
Read More
We have all uttered or heard someone declare the fighting words “BRING IT ON!” when about to face a challenge or challenger. What always comes to my mind is the image of a boxer, all bare-chested sweaty in red polyester shorts. A mouthguard is locked in his angry jaw, fists are gloved and punching at an invisible opponent as he ducks under the ropes and...
Read More
A MEANINGFUL LESSON OF DISCOVERING INNER STRENGTH One never knows when an opportunity to support someone while guiding them to see their inner strength will present itself but as a coach, my eyes and ears are always open to seizing the moment… Carpe Diem! It doesn’t matter the age of the person or the circumstance of the situation as you will soon discover from this...
Read More