The new moon is a renewal of one’s self, where it is the best time to set your intentions, in surrendering yourself to let go or set a new path. In creating a synergy, that will propel you mentally, spiritually, or physically to an attainable goal. Feel the energy, embrace it, and tap into your intuition that will guide you to all your possibilities. Today...
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We often feel that dredging up the past can be that rope that keeps us tied down, but, actually that feeling can be that light to carry us through to find ourselves free from our pain. Today I’m going to share with you the techniques I use with all my clients to help them find the positive side to dredging up the past. Labour of...
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At the forefront of many conversations these days, you will hear more and more high achievers talking about a desire to create a “Work-Life-Balance” in their lives. For some, it means choosing to step away from their present job, accepting a lower salary for more free time while others change their profession altogether to slow down their fast-paced lifestyle in the corporate or business world....
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Did you ever stop to think about stress and how someone else’s stress can affect you? How their nervous energy or anxious disposition resonates within you? It’s as if stress is contagious, with no were to go and stuck in their space or conversation with them. Your partner comes home from work stressed about a situation, and the more they talk about it, your energy...
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This week’s Labour of Love Technique #25, finding harmony in yourself and who you are. This year is about finding your focus, in combining everything you have experienced throughout the years, which encompasses who you are. I start all my retreats and one on one sessions with a self-discovery exercise… Make this year the year that you find harmony, peace, and fulfillment in rediscovering who...
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With this new decade, and in coming to grips with what you have done in the past, and how your past experiences will serve you in creating your new future. I invite you to take the time today for you by doing this week’s Labour of Love Technique which is about new and unity. NEW: Starting a new decade. UNITY: Unifying everything you have done in...
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Communication is everything in giving and receiving, whether you have a partner or live alone most people experience one of these two emotions when the last child leaves the nest. LOSS: the fact or process of losing something or someone. REJOICE: feel or show great joy or delight. I have put together a 5 step process for an empty nesting reconnecting exercise, to ease the transition in...
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Our children have flown off into the sunset to explore the great seas of life. We gave them wings, taught them to fly in preparation to soar high in the sky, expanding the horizon of opportunity. Their adventure starts while our continues. Alone in our empty nest, we fill our space with new growth and revitalize love of our very existence. Like the beautiful smell...
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The first step to empower yourself in using your limbs, in recognizing your self worth, and to learn more watch my Labour of Love Technique #20. Giving you weekly techniques to Empower yourself in seeing all lifes Possibilities. Click below and watch #LabourofLoveTechnique20 Cheryl Besner – The LifeStylist EMPOWERING you to live by your own design. Certified Relationship Expert / Author / Pro-Speaker / reTreat...
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First step in becoming your own Champion Cheerleader is by making a P.A.C.T that will imPACT your life and change how you achieve all your future goals. Consider the last 12 months of your life: Did you have a Plan on how you would achieve your goals? Did you hold yourself Accountable to that plan? Did you think that confidence is more important than Competence? Did you have the...
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