Metta the act of loving kindness In all it’s benevolence can change the world Simple gestures that seem insignificant to one The turning point towards hope for others A smile in the right direction…. a sad person’s low spirits can be lifted A short visit to a lonely soul …can make their entire week feel special A helping hand from you can lift and support...
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I stand all alone in the corner of my everyday life A dark cast of gloomy grey skies are around me The promising light of day and what could be is desperately trying to break through my imaginary armour. I have worn this protective layer for so long, believing it shields me from the pain that might threaten my existence. I feel the grey cement...
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I walk through the different avenues of my mind My heart is pounding with a rhythmic beat of uncertainty I crave to know where I belong and how to fit in Longing for the answers to such questions still eludes me Like a mirage in the dessert I see the imagery of where I belong I want to move towards my paradise Fear of quicksand...
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I am twirling and swaying to the soft rhythmic beat of the music alone on the dance floor A romantic rumba playing in my soul is aching for you to be near I feel your presence even before I can see you slowly emerging into the shimmering lights Your hand reaches out to mine and we connect Together we enter into the dance of love...
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I am a hopeful romantic I love deeply I love to connect with people I love to connect people I love to learn from life I love to take risks I love to live my life with passion and meaning I love to treat every day as an adventure as it keeps me energized I love to be inquisitive always expanding my vision and beliefs...
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I lay calmly on the green grass staring up into the sun and feel the warmth of its rays beating down on my naked self. I am raw, exposing my deepest self to the elements that touch my soul. I give way to the stirring sensation and embrace the rush that is being created within my ore compelling me to awaken my desire. My second...
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Episode 18: Weekly Inspiration I am one with the universe I am one with me I am courageous even in my fear I am strong even when I feel weak I am loyal to my convictions I am of value and value life I am kind to myself and to others I am compassionate to all living beings I am respectful and respected I...
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Episode 16: Weekly Inspiration I close my eyes and lay still in the darkness of my own choice I turn my vision inward to the depth of my being Scanning my body Examining the vessel that I call me Waiting for the signs My body has a language of its own, my body talks to me The question is, will I listen to it? I...
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Episode 15: Weekly Inspiration I am choosing to be me at all times I am choosing to live my life as part of the universe I am choosing to stand strong in my convictions I am choosing to appreciate my attributes I am choosing to check in with myself for balance I am choosing to live my purpose I am choosing to live with compassion...
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Episode 14: Weekly Inspiration My heart is dancing to the music of my making I can feel the thumb of each beat of the base The melody lulls me into another part of my being The dance floor of my life is calling Sometimes the rhythm is slow and gentle, slowly swaying me into a romantic Rumba, sensual… flowing with the heat of passion...
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