We often feel that powering through life’s obstacles is the key to getting through our daily challenges. But, in actuality, to get through those challenges, we need to take a step back, survey the situation, regain our thoughts, and our energy and then proceed. In regaining our energy, only then we can power through, and to make it to the other side. Today, I’m going...
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With this new decade, and in coming to grips with what you have done in the past, and how your past experiences will serve you in creating your new future. I invite you to take the time today for you by doing this week’s Labour of Love Technique which is about new and unity. NEW: Starting a new decade. UNITY: Unifying everything you have done in...
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Communication is everything in giving and receiving, whether you have a partner or live alone most people experience one of these two emotions when the last child leaves the nest. LOSS: the fact or process of losing something or someone. REJOICE: feel or show great joy or delight. I have put together a 5 step process for an empty nesting reconnecting exercise, to ease the transition in...
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I wake up each morning with gratitude for the life that surrounds me and for the strength to enjoy it. We just don’t wake up to happiness, we have to make that happiness happen. No-one handed me my peaceful place I had to work long and hard for it. I had deep reflection to get to this place and to be who I am. The...
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Beautiful things happen when we distance ourselves from negativity and only then, can we find “JOY”. We are so afraid of being considered outspoken and independent that we actually forget this is a key character in finding our strength, which will lead to finding what makes us happy, “JOY”! Life lessons: If we don’t stand up and go for what we want in life, we...
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