Tag: host


Living in the moment!

Living in the moment!

Always be in the moment and aware of your surroundings because you never know what will happen, and this is how my New Year in Barbados started. #Storytime😬 I was enjoying another beautiful morning on the beach at the Golden Sands Hotel in Maxwell when I saw Mona walking on the beach and I asked her if she was the ham lady, wanting a yummy...

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Wednesday Wisdom

Wednesday Wisdom

As the sun comes up. I take a leap of faith. No need to catch me. I know my future is coming up behind me. It feels good to be fearless and free. It is time to be me. Now come and find me – I’m here. By Cheryl Besner


Happy New Year!

Happy New Year!

I wish to thank everyone I knew before the start of my 365-day journey and those who have crossed my path since then, for being part of my wonderful adventure throughout 2018. The relationships I have experienced are the essence of what has helped to bring me to this peaceful space within myself. I have learned so much from all my connections with each person along...

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Pillow Talk With Cheryl – SUR-Thriving The Desert Storm Of Love

Pillow Talk With Cheryl – SUR-Thriving The Desert Storm Of Love

Episode 9: Weekly Inspiration  I am alone on the desert plain of lost love. There seems no escaping the sun that is draining my existence. My heart feels like it has gone to dust Like grains through an hourglass passing through me slowly and painfully. Becoming one with the sand beneath my feet Will my broken heart engulf my entire being. Like quicksand that could...

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Pillow Talk with Cheryl – Your Sky Has No Limits!

Pillow Talk with Cheryl – Your Sky Has No Limits!

Episode 7: Weekly Inspiration    We sit in silence…..reflecting on who we are….what did I do today and what will I do tomorrow.  Curious to know what awaits the awakening of a new day when the sun comes up.   Tonight …. imagine the dark sky is a canvas only you can paint ….all the different shades of black…blue….maybe hues of grey ….the endless night...

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Pillow Talk with Cheryl – The Flow Of My Being!

Pillow Talk with Cheryl – The Flow Of My Being!

Episode 6: Weekly Inspiration    I lay calmly on the green glass staring up into the sun and feel the warmth of its rays beating down on my naked self. I am raw, exposing my deepest self to the elements that touch my soul. I give way to the stirring sensation and embrace the rush that is being created within my ore compelling me to...

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Pillow Talk with Cheryl – My Butterfly

Pillow Talk with Cheryl – My Butterfly

Episode 5: Weekly Inspiration    Imagine yourself in a cocoon, warm, inviting, safety in the silky layers wrapped around you. You can see the light which beckons you to become the butterfly within. The light calls for you to break through the fibers of your transformation. The metamorphosis is complete… You have become the butterfly that was within you. You are ready to fly. Your...

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Pillow Talk with Cheryl – The Fire Of My Desire!

Pillow Talk with Cheryl – The Fire Of My Desire!

Episode3: Weekly Inspiration    I see the embers flickering The fire that lives within me Is still ready to burn   Igniting every ounce of my being with purposeful flashes There is no limit to my light and the heat that I can summon from within I hold a torch in my hand I will stoke my fire till the flames dance with passion… like...

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Pillow Talk with Cheryl – In The Absence of FEAR!

Pillow Talk with Cheryl – In The Absence of FEAR!

Episode 2: Weekly Inspiration Can we possibly obliterate fear? What does the word really mean? What is FEAR? Why have we let four simple letters stand in our way at times? Imagine if the energy we consumed when we are frightened by the dark was instead used to power forth our beam of light! Are you ready to put fear into action instead of having...

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