11 Mar 2020
Today, I’m sharing with you my Labour of Love Techniques for this week, where I discuss leaving our footprint for the future generation. For me, it’s my #HERreTreats in building a foundation where you can reconnect with yourself. This technique is to start you on your way, that in 2021 you can look back and say I did that, I started the path where all...
04 Mar 2020
We often feel that powering through life’s obstacles is the key to getting through our daily challenges. But, in actuality, to get through those challenges, we need to take a step back, survey the situation, regain our thoughts, and our energy and then proceed. In regaining our energy, only then we can power through, and to make it to the other side. Today, I’m going...
26 Feb 2020
The new moon is a renewal of one’s self, where it is the best time to set your intentions, in surrendering yourself to let go or set a new path. In creating a synergy, that will propel you mentally, spiritually, or physically to an attainable goal. Feel the energy, embrace it, and tap into your intuition that will guide you to all your possibilities. Today...
12 Feb 2020
What better day, to start a journey of love than on St. Valentine’s day.I consider Valentine’s Day as the beginning of a new chapter in my life; I do not think of it as closing the book on my past, but rather the turning of a page in writing a new story.“To love oneself is the beginning of a lifetime of romance.” – AnonymousThe fact...
29 Jan 2020
Did you ever stop to think about stress and how someone else’s stress can affect you? How their nervous energy or anxious disposition resonates within you? It’s as if stress is contagious, with no were to go and stuck in their space or conversation with them. Your partner comes home from work stressed about a situation, and the more they talk about it, your energy...
22 Jan 2020
This week’s Labour of Love Technique #25, finding harmony in yourself and who you are. This year is about finding your focus, in combining everything you have experienced throughout the years, which encompasses who you are. I start all my retreats and one on one sessions with a self-discovery exercise… Make this year the year that you find harmony, peace, and fulfillment in rediscovering who...
01 Jan 2020
Communication is everything in giving and receiving, whether you have a partner or live alone most people experience one of these two emotions when the last child leaves the nest. LOSS: the fact or process of losing something or someone. REJOICE: feel or show great joy or delight. I have put together a 5 step process for an empty nesting reconnecting exercise, to ease the transition in...
18 Dec 2019
The first step to empower yourself in using your limbs, in recognizing your self worth, and to learn more watch my Labour of Love Technique #20. Giving you weekly techniques to Empower yourself in seeing all lifes Possibilities. Click below and watch #LabourofLoveTechnique20 Cheryl Besner – The LifeStylist EMPOWERING you to live by your own design. Certified Relationship Expert / Author / Pro-Speaker / reTreat...
14 Aug 2019
Finding that perfect seasoning, a mixture where two come together. A recipe with many ingredients, where all it needs is time to rise into some that will nourish your soul. It’s all about finding that perfect recipe. www.cookanddate.com Cook and Date takes the pressure out of meeting someone for the first time. If you have any relationship or dating questions I am here to support...
20 Mar 2019
I am a hopeful romantic I love deeply I love to connect with people I love to connect people I love to learn from life I love to take risks I love to live my life with passion and meaning I love to treat every day as an adventure as it keeps me energized I love to be inquisitive always expanding my vision and beliefs...