11 Mar 2020
Today, I’m sharing with you my Labour of Love Techniques for this week, where I discuss leaving our footprint for the future generation. For me, it’s my #HERreTreats in building a foundation where you can reconnect with yourself. This technique is to start you on your way, that in 2021 you can look back and say I did that, I started the path where all...
26 Feb 2020
The new moon is a renewal of one’s self, where it is the best time to set your intentions, in surrendering yourself to let go or set a new path. In creating a synergy, that will propel you mentally, spiritually, or physically to an attainable goal. Feel the energy, embrace it, and tap into your intuition that will guide you to all your possibilities. Today...
01 Jan 2020
Communication is everything in giving and receiving, whether you have a partner or live alone most people experience one of these two emotions when the last child leaves the nest. LOSS: the fact or process of losing something or someone. REJOICE: feel or show great joy or delight. I have put together a 5 step process for an empty nesting reconnecting exercise, to ease the transition in...
18 Dec 2019
The first step to empower yourself in using your limbs, in recognizing your self worth, and to learn more watch my Labour of Love Technique #20. Giving you weekly techniques to Empower yourself in seeing all lifes Possibilities. Click below and watch #LabourofLoveTechnique20 Cheryl Besner – The LifeStylist EMPOWERING you to live by your own design. Certified Relationship Expert / Author / Pro-Speaker / reTreat...
17 Nov 2019
First step in becoming your own Champion Cheerleader is by making a P.A.C.T that will imPACT your life and change how you achieve all your future goals. Consider the last 12 months of your life: Did you have a Plan on how you would achieve your goals? Did you hold yourself Accountable to that plan? Did you think that confidence is more important than Competence? Did you have the...
05 Nov 2019
The sky is the Limit, where ever life may take you whether you are at your prime or your peak there is nothing that can stop you from climb the highest mountain. We all go through 7 stages in our life: Infancy: Where we are now starting to grasp at the way things work. Pre-teen: Where we start to push our limits. Teenager: Where nothing...
22 Oct 2019
I wake up each morning with gratitude for the life that surrounds me and for the strength to enjoy it. We just don’t wake up to happiness, we have to make that happiness happen. No-one handed me my peaceful place I had to work long and hard for it. I had deep reflection to get to this place and to be who I am. The...
24 Sep 2019
Everyone knows what MIA stands for, but now it explains our busy on the go lifestyle – and it’s all due to our “MY INSANE AGENDA”. I must confess that it’s partial due to this technology-driven era with constant innovating devices that aids us in keeping up, with the fast pace and never-ending schedule. Also, in navigating through this “MY INSANE AGENDA” we have to...
03 Sep 2019
This is the ‘Season of Love’ but it’s not only about finding your love partner but also about discovering the love you have for yourself and reminding yourself that you are FEARLESSLY FABULOUS – no matter what stage you are at in your life. Like the season’s of life, there has to be a cycle of evolution. Unique and distinctive that through every passing day there is...
02 Jan 2019
Always be in the moment and aware of your surroundings because you never know what will happen, and this is how my New Year in Barbados started. #Storytime😬 I was enjoying another beautiful morning on the beach at the Golden Sands Hotel in Maxwell when I saw Mona walking on the beach and I asked her if she was the ham lady, wanting a yummy...