Solo in the City Radio (Nov. 28th, 2015): Nourish Your Soul
Broadcasting this week from Pandore restaurant, we explore how to nurture your most important relationship – the one you have with yourself! Joining us with insights are guests Vincent White, Danièle Parent, Anne-Lovely Étienne, Shaharah Sinclair, Dina Kneller-Gold, and Carol Ketelson. [soundcloud url=”https://api.soundcloud.com/tracks/235412183″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]
Solo Sunday
I have decided to do a Solo Sunday blog with ideas and suggestions as to how to spend your Sunday alone. It is a good day to reflect and relax in order to get ready for the hectic week ahead. For this week’s suggestion, why don’t you go out and catch the exhibition at https://www.mbam.qc.ca/en/exhibitions/on-view/the-beaver-hall-group/. Walk around and look at the Colours of Jazz, or take...
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Online Dating Tips
Since it is cold outside, and Spring is not in the air, many of us resort to online dating instead. After browsing though some profiles, it does not take long to realize that many of them are very similar and to be honest, pretty boring. It isn’t easy to sum up everything about yourself in a bunch of paragraphs, but there are things that you...
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Cheryl Besner: The Four Rs
As I mentioned in last week’s “Sweater Weather” post, winter is the perfect time to devote to introspection. The cold temperatures and shorter days mean that we’re not spending every available moment on a terrasse with friends or basking in all the social opportunities that summertime brings – and that’s not a bad thing! Everything in life is about balance, and these are the months...
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Date Night In
As the cold weather approaches it is inevitable that many people run for cover.. literally! We take refuge on those sub zero winter nights under cozy blankets in the comfort of “Home sweet Home” instead of venturing out to socialize. I would like to suggest an option to getting all dressed up in layers and layers of clothes, putting on heavy ugly winter boots and...
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Solo in the City Radio (Nov. 21st, 2015): Men’s Show!
It’s all about the boys on this week’s episode, as we meet Thomas Edwards, alias The Professional Wingman! Movember spokesperson Mike Jeffcott and Dave Kaufman also stop by for a chat. [soundcloud url=”https://api.soundcloud.com/tracks/234397403″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]
Are Married People Happier?
I think this question is very interesting. Are married people happier? Do happier people get married? Join me tonight on Solo in the City on CJAD800 as we discuss this and many other interesting topics. In the meantime, here is an article that discusses this. Let us know what you think by leaving a comment below! We are always happy to hear from you! Don’t...
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Cheryl Besner: Sweater Weather
In the summer, when we step out of our office at the end of a long workday, the sunshine and warm air often draw us to an outdoor terrace, where we can enjoy a cool, refreshing drink amongst other warm weather enthusiasts. The ambience of a crowded outdoor coffee shop or a rooftop outdoor lounge is an easy one in which to laugh, have a...
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Nurturing yourself in a Relationship
Very often, we tend to put our partner first, which results in losing a little of ourselves. A successful relationship means considering your partner, but not at the expense of yourself. It is important to remember that you were a person before you committed to this relationship and keeping some independence will go a long way. Caring about yourself makes you happy and that will...
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Our wonderful contest!
Whether you are single or in a relationship, everyone deserves a nice treat once in a while. By signing up on Solo in the City, you will be entered in our fabulous contest to win a 1 night stay at the beautiful W Hotel here in Montreal. You will get to experience a Wow suite, have dinner for 2 in the new EAT restaurant, an in-room...
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