Those Winter Blues

It’s cold outside! There is no getting around these frigid temperatures unless you are traveling to some sunny destination. How then, can we beat these blues? Chances are we are staying indoors more instead of venturing out and find ourselves sad and alone. There has been some research as to what we can do to brighten up our moods and kick those blues to the curb. Do you have any other ideas? How do you manage to stay positive during this winter season with the shorter days and minus celsius temps?

Three Ways To Beat The Winter Blues

-Cheryl xo